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June 12th - Cork 103 FM Health Slot
Anneliese talks natural health matters with Patricia Messenger on Cork 103FM on June 12th
All products can be ordered over the phone and posted out.
- Mouth Ulcers: Often due to an allergy to sodium lauryl sulphate in toothpaste. Change to a natural toothpaste like Kingfisher or Aloe Dent. Dr. Clare Mouthwash with myrrh is great for immediate relief and healing. Also good is Sarakan mouthwash. Colloidal silver sprayed onto the sores can speed up healing, Vitamin C and zinc also is very beneficial for skin healing.
- Hot flushes: The herb sage is best for hot flushes. Take as a tablet A. Vogel Menoforce or tincture Menosan. Rosewater facial spray is a delicious way to keep cool. Best for multiple menopause symptoms are NutriAdvanced Perimeno Support and Revive MenoActive.
- Vitamin B12: Foods high in Vitamin B12 are red meat, chicken and turkey, fish, eggs and dairy products. Vegetarian source is fortified yeast flakes. If your B12 is low you will feel very tired and low. In this case it is best to take a version that is absorbed directly in the mouth as many people cannot absorb in the stomach. We recommend Solgar B12 nuggets or NutriAdvanced sublingual B12.
- Thinning Hair due to COVID: We have seen this quite a bit in our customers and the best solution is Nourkrin which helps to kick start dormant hair follicles back into growth phase. Also, take a high strength biotin like Macanta 5000ug to strengthen the hair quality.
- Plantar Fasciitis: Inflammation of the plantar muscle in the foot. Hard to treat but some people benefit from homeopathic Ruta Grav or natural anti-inflammatories like curcumin and boswellia. We can recommend NutriAdvanced Curcudyn Forte.
- Sore throat: Dr. Clare throat spray has soothing marshmallow and sage and also echinacea for an immune boost. Also soothing is the Irish Botanica Throat Coat.