Radio Health Slot with Anneliese and Cork 103FM April 24th

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Anneliese talks natural health matters with Patricia Messenger on Cork 103FM on April 24^th.

All products can be ordered over the phone and posted out.

Nutrition for Eating Disorder: a good multivitamin that is easily absorbed is key. With eating disorders, digestion and absorption of nutrients is often impaired – we recommend Oxylent sachets. Also good is Source of Life Gold. Omega 3 fats will help with brain health and mood. Krill oil is best as it does not repeat and a fish oil high in DHA such as Unocardio+ is best for brain health
Brittle nails: Can often be as a result of poor digestion of protein – you need strong stomach acid for this so anyone on a PPI for acid reflux might struggle with this. We recommend a digestive enzyme with some HCl and proteases in there to improve protein digestion – try Quest Enzyme Digest or Viridian Digestive Enzymes. Biotin is fantastic for strengthening nails and hair quality. You need a high strength – Solgar Biotin 5000ug or Macanta Biotin are good products.
Menopause Fatigue: Ginseng is great for a quick bursdt of energy but it is best to support the body at a root level for hormone balance. Our customers love NutriAdvanced PeriMeno Support and another good option is Revive MenoActive. These contain nutrients for fatigue, hot flushes, low mood and anxiety, painful joints., low libido and sleep.
Chemotherapy Support: Very little can be taken to support the immune system during chemotherapy as it may interfere with the action of the drug. One exception are medicinal mushrooms. Hifas de Terra do a medicinal mushroom extract pack that is safe to take during chemo treatment. Customers that have taken this report less nausea, low white blood cells, better energy and appetite and a stringer immune system. It is important to check with your oncologist.
Sugar cravings: Chromium, cinnamon, N-Acetyl Cysteine and berberine can all help with sugar cravings and can improve insulin sensitivity. This is important if you are trying to lose weight as elevated blood sugars eventually get stored as fat. We like Terranova Chromium, Cinnamon complex, Viridian NAC+ and NutriAdvanced Berberine.