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Cork 103 FM Health Slot April 25th
Anneliese talks natural health matters with Patricia Messenger on Cork 103FM April 25th
Listen here:
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1. Sciatica: Sciatica is caused by a trapped and inflamed nerve. Usually it is from a herniated spinal disk. Often, physical therapy or chiropracty is the best treatment. Supporting the nerve with anti-inflammatory NutriAdvanced Curcudyn Forte . Hypericum is a homeopathic remedy that can help with inflamed nerves.
2. Dry Skin: Hydrate from the inside with Omega 3 fish oils. If on aspirin, Omega 7 oils from sea buckthorn are a better option. Drink plenty water. Don’t use chemical products on the skin. Moisturise with shea butter or calendula.
3. Restless legs: Rule our iron or B12 deficiency. Most successful remedy is magnesium. Our customers love GAL Magnesium biglycinate, or NutriAdvanced MegaMag Muscleze. Varicose veins can also cause restless legs – try Venatone Horsechestnut tablets and gel.
4. Thinning hair: Post COVID, hormonal or just run down. Nourkrin is best for thinning hair where there are less follicles. Biotin is best for hair quality. Zinc very important for hair strength and eat good quality protein in the diet.
5. Baker’s Cyst: Try natural anti-inflammatory curcumin and Boswellia. Devil’s claw can also help. Castor Oil packs will alleviate pain.
6. Open pores: Vitamin C and collagen for dewy, rosy skin. We love Somega Liposomal Vitamin C and Vital Proteins or Planet Paleo for collagen.
7. Giant cell arteritis: inflammation of large blood vessels. Keep vascular tissue healthy with resveratrol, collagen, vitamin C and omega 3 fats. Omega 3 also excellent for auto-immune balancing.