cork-103-fm-health-slot-august-22nd

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Anneliese talks natural health matters with Patricia Messenger on Cork 103FM August 22nd. All products can be ordered over the phone and posted out.

Listen again here:

Diverticulitis: For prevention of flareups, try psyllium husk on breakfast cereal to ensure a gentle daily bowel movement. Aloe vera is soothing and healing. A good probiotic can ensure that beneficial bacteria keep the gut healthy and ward off infectious bacteria.
Sleep: Natural sleep remedies don’t knock you out but rather help to lessen stress hormones like adrenalin and cortisol that can keep you feeling tired but wired. Our customers love NHP Advanced Sleep Support. Other great products are Irish Botanic Peace and Calm, Macanta L-Theanine, CBD Oil.
Tinnitus: If the inner ear is inflamed post virally, then using natural anti-inflammatories like curcumin, Boswellia and rosmarinic acid (rosemary).
Flatulence: For short-term relief, take activated charcoal before and after eating and this will dissipate wind. To address the root cause of the problem, try digestive enzymes and a probiotic such as Optibac One Week Flat.
Stressy tummy: For tummies that are affected by stress, addressing the stress is the best approach. L-Theanine and cannabis oil can work very quickly to reduce feelings of anxiety and stress – take as needed. Zenflore also works well for people whose digestive systems are affected badly with stress – this is taken daily.
Gallstones: In the short term a digeve aid such as Galelixir or a digestive enzyme such as Nature’s Plus Ultrazyme can help with fat digestion so that you can enjoy your food. Quebra Pedra is a herb also known as stone breaker that can help to soften and dissolve stones. Taracyn is a great supplement for the gallbladder to bring down inflammation and support bile production.