cork-103-fm-health-slot-december-5th

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Anneliese talks natural health matters with Patricia Messenger on Cork 103FM December 5th. All products can be ordered over the phone and posted out.

Burning legs: Could be varicose veins. Take horse chestnut extract as tablets to support veins from inside out., And rub in Dr Clare Venotone cream of Dr. Vogel Venagel horse chestnut gel to veins, twice a day.
Restless legs: Could be a magnesium or iron deficiency. Try magnesium biglycinate in the evenings. Also excellent is NutriAdvanced MegaMag Muscleze. Get you iron levels checked with your GP. Take Terranova Easy Iron or Viridian Balanced Iron.
Blisters on tongue: Could be due to low immune system or an allergic reaction to sodium lauryl sulphate in toothpastes. Brush teeth with a natural bristle toothbrush and use a natural neem toothpaste. Take a supplement to boost immune system: Vitamin D, C, Zinc, Vitamin B6, beta glucans, elderberry extract, olive leaf extract. We love Natures Plus Immune Boost and Bionutri Elderberry Complex.
Cholesterol: Red rice yeast products are the natural version of statins. Customers get good results with Cardio K, Soloray Red Rice Yeast and Macanta Red Rice Yeast. Omega 3 fish oils will raise good cholesterol. Add oat bran and lecithin to breakfast cereal.
Sleep: L-Theanine, magnesium biglycinate, valerian, lemon balm, skullcaps, chamomile, CBD oil are all excellent to stop the busy body and busy brain and help you drift off to a natural sleep. Our customer favourites are valerian in the Peace and Calm, or Dormesan, Also NHP Advanced Sleep Support – probably the number one for effectiveness.