Anneliese talks natural health matters with Patricia Messenger on Cork 103FM February 21st.

All products can be ordered over the phone and posted out.

Listen here: https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fshows.acast.com%2Fc103%2Fepisodes%2Fnutritional-advice-with-anneliese-21-february-2022-corktoday.

  1. Type 2 Diabetes: Follow a low carbohydrate diet. Supplement include Omega 3 fish oils to improve cell membrane sensitivity to insulin, Chromium to help insulin bind to glucose receptors, Berberine to improve blood sugar control and prevent fatty liver, Alpha Lipoic Acid to protect blood cells and all veins and vascular tissue from damage from elevated blood sugars.
  2. Post Viral Fatigue: Revive Active is great for post COVID. Another fantastic boost is the Source of Life Gold. For longer lsatig postviral fatigue try Niacin but beware the niacin flush – harmless but you will look like a beetroot!
  3. Kidney & Urinary Tract Infections: take 1000mg D-Mannose and 1 capsule of Cranbiotix a day for 3 months to restore kidney health. With an infection increase to three times a day and add Dr. Clare Cystone. Sea buckthorn Omega 7 is good if kidney infections are occurring because on menopausal dry tissue.
  4. Male Hair Loss: Try Nourkrin – great for thinning hair. Biotin is god to improve hair quality. Add a zinc supplement for males and drink horsetail tea.
  5. Low Appetite in 5 year old post COVID: Zinc is important for taste and appetite so a zinc supplement. Iron is also great to boost appetite and can often be low post-viral. Floradix is a gentle and easy one for kids.