cork-103-fm-health-slot-february-7th

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Anneliese talks natural health matters with Patricia Messenger on Cork 103FM February 7th.

All products can be ordered over the phone and posted out.

Listen here:

1. Heartburn during Pregnancy: Slippery Elm is safe to take. Ideally in powder form. Take 1 flat teaspoon before each meal. Drinking a glass of milk, or 1 teaspoon of bicarbonate of soda in water will help neutralise acid.

2. Sore lips: Best lip balm is the Ecolips. For cracked and sore lips, and also cold sores, you can’t beat the Biopropolis cream.

3. Acid reflux after Helicobacter pylori: Zinc Carnozin to strengthen the pyloric valve and promote health of mucus producing cells in the stomach. Centaurium to balance acid. Slippery elm in the short term to manage symptoms. Mastic gum is excellent for healing irritated and inflamed stomach lining and ulcers.

4. Menopausal tiredness: Try a B Complex. Ginseng is excellent for hormonal related low energy. Terranova do a lovely line of ginseng blends: Dynamic Synergy, Vibrant Synergy and Smooth Synergy

5. Alternative to Vagifem: Dr. Clare Vaginal Dryness cream is a customer favourite.

6. Gout: Prevention – drink a glass of sour cherry juice every day. Treatment – Dr. Clare Musculojoint blend for anti-inflammatory and blood cleansing effects. Also Terranova Tart Cherry, Nettle and Turmeric.