cork-103-fm-health-slot-january-23rd

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Anneliese talks natural health matters with Patricia Messenger on Cork 103FM January 23rd.

All products can be ordered over the phone and posted out.

Listen again here:

High Cholesterol: Red rice yeast and plant sterols can bring down cholesterol very successfully. We love CardioK, Soloray Red Rice Yeast, Terranova Red Yeast Complex .Take a high strength fish oil to increase HDL, the good cholesterol. We recommend Unocardio or Wileys Platinum.
Sleep: Natural sleep remedies don’t knock you out but rather help to decrease stress hormones like adrenalin and cortisol that keep you feeling tired but wired. Our customers love NHP Advanced Sleep Support. Other great products are Irish Botanic Peace and Calm, or Dr. Vogel Dormeasan, Macanta L-Theanine, CannabiGold CBD Oil.
Tinnitus: If the inner ear is inflamed post virally, then using natural anti-inflammatories like curcumin, Boswellia and rosmarinic acid (rosemary). Some of our customers have had some improvement with Syntifica P4 Immune.
Vitamin D: Brilliant for immune support, mood and bone health. Too much may increase your absorption of calcium and too much calcium can increase your risk of plaque build-up in arteries Therefore, we don’t recommend taking a dose higher than 1000IU of D3 a day and 400IU for children.
Dry Cough: Herbs like mullein, marshmallow, liquorice, and honey. Icelandic moss – all soothe irritated mucous membranes. We love Irish Botanica Botanical Syrup, Dr. Clare throat spray. Pukka Elderberry Syrup and Otosan Fortuss.
Sinusitis: Try to identify any potential triggers like environmental allergens, pollution, moulds, or food intolerances to prevent. Use Dr. Clare Congestion blend daily to keep sinuses clear, do a nasal rinse with saline water, and use a nasal spray like Xlear or Vogel Sinuforce.
Male – Leaking Urine: Could be an enlarged prostate pressing on the urethra – saw palmetto, pumpkin seed extract, zinc and nettle are good. We love NutrtiAdvanced Saw Palmetto Complex or Viridian Saw Palmetto. If it is overactive bladder, Viridian Icelandic Angelic Leaf extract taken for at least 2 months can reduce urinary frequency and leaking.