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Cork 103 FM Health Slot July 11th
Anneliese talks natural health matters with Patricia Messenger on Cork 103FM July 11th. All products can be ordered over the phone and posted out.
- Sunburn: Aloe Vera gel as pure as possible. Keep cool in the fridge and apply to burned areas. Also excellent is calendula and shea butter to moisturise dry skin.
- Weight Around the Middle: Try a low carb diet. Conjugated Linoleic Acid, CLA, has some good research for fat burning. Also Viridian NAC+ with chromium for help with sugar and carb cravings.
- Pulsing muscle: Try Magnesium oil rubbed into the muscle. Alternatively, acupuncture, or dry needling into the muscle will help.
- High Cholesterol: Try Zerochol – a plant sterol that can decrease cholesterol by as much as 17%. Red Rice yeast products are very effective at getting cholesterol down. Also take a good fish oil for good blood flow and to increase the good cholesterol.
- Ridges in nails: Could be a sign of low stomach acid and poor protein digestion. Try a digestive enzyme with some Betaine HCl such as Viridian Digestive Enzyme or Quest Digestive Aid. Solgar Biotin 1000mg is great for strong nails and hair.