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Cork 103 FM Health Slot June 13th
Anneliese talks natural health matters with Patricia Messenger on Cork 103FM June 13th
All products can be ordered over the phone and posted out.
Listen here:
- Post COVID Fatigue: Source of Life Gold gives an immediate boost of energy and great immune support . Revive Active is a good alternative. Take N Acetyl Cysteine if still chesty. Ginseng can provide an immediate energy boost - short-term only. We love the Terranova Dynamic Synergy. Olive Leaf Extract is one our favourites – a powerful anti-viral.
- Tanning Pills: Not safe to order online unless you know for sure that the provider is reputable. Beta carotene is good to help improve tanning ability and prevent sunburn and skin ageing. We love Pharmanord Tanning Complex and Terranova Betacarotene Complex.
- Burn scars: Dr. Clare Anti-scar cream is the best for burns and cuts. Also Vitamin E oil, and calendula are good for preventing scarring and skin damage.
- Magnesium: Magnesium biglycinate is the best form for absorption and less likely to cause a runny tummy. Also the best for sleep, stress and mental wellbeing. Magnesium citrate is also well absorbed. Magnesium malate is the best form for energy. Magnesium taurate is the best form for blood pressure and heart health
- Vitamin B12: Deficiency will cause tiredness, breathlessness, feeling faint, palpitation, anaemia. Common in vegans and many people struggle to absorb. Best form is a sublingual form that is absorbed in the mouth bypassing – we love Solgar B12 nuggets and Somega B12 spray.
- Hearing Loss Post COVID: Unusual but not uncommon for viral infections to affect the inner ear – possibly affecting hearing and causing tinnitus, and the inner ear canals – affecting balance (vertigo). Natural anti-inflammatories such as Boswellia, curcumin, pycnogenol, rosmarinic acid from rosemary tea, and probiotic Lactobacillus salivarius. We love Syntifica P4 Immune, NutriAdvanced Curcudyn Forte, GAL Curcumin, and Doterra Rosemary oil added to hot water.