cork-103-fm-health-slot-june-20th

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Anneliese talks natural health matters with Patricia Messenger on Cork 103FM June 20th.

All products can be ordered over the phone and posted out.

Listen here:

Muscle Injury: Homeopathic arnica taken daily until healing is complete. Arnica gel rubbed into the muscle at least 3 times per day. Magnesium can also help ease out pulled and sore muscles.
Hoarseness: Marshmallow is a soothing herbs for the larynx – use Dr, Clare Throat Spray or Irish Botanica Throat Coat. It could also be a sign of silent reflux. Take Zinc Carnozin daily and Biocare or Dr. Clare Slippery Elm before each meal.
Fussy eaters: Nature’s Plus Kidz Greens or Terranova Sneaky Greens are two great supplements for kids that won’t eat fruit or veggies. To boost kids immune systems the Bionutri Elderberry Complex has a lovely blend of nutrients to fight viruses and boost immune function.
Frequent urination: This is a common complaint of menopause. Other symptoms can be hot fluses, poor sleep, sore joints, painful periods, low mood, anxiety. Try NutriAdvanced PeriMeno Support. If it is an issue with kidneys, try Dr. Clare Cystone. If it is over active bladder, Icelandic Angelica Leaf extract is excellent but can take up to 8 weeks to notice a benefit.
Migraine: Common food triggers are chocolate, caffeine, aged cheeses and fermented, cured, and pickled foods, which contain large amounts of the amino acid tyramine, red wine. Our customers have seen benefits from taking 400mg of riboflavin and magnesium biglycinate 200mg daily.