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Cork 103 FM Health Slot November 28th
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Anneliese talks natural health matters with Patricia Messenger on Cork 103FM November 28th. All products can be ordered over the phone and posted out.
Listen again here:
- Thinning hair: Biotin is best to improve hair quality – if you hair is lank and lifeless. We love Solgar Biotin 500ug. If your hair is thinning because it is falling out and not growing back – our customers love Nourkrin. You will need to do a 3 month course for each of these products before you will notice a difference.
- Vitamin D: I believe that 1000IU is a sufficient dose for most adults. Too much Bitamin D can be toxic and can increase your risk of coronary plaque build-up. Taking Vitamin K2 100ug with the Vitamin D can help to reduce this risk and keep coronary arteries healthy.
- Psoriasis on scalp: This is an autoimmune condition and gut health has a storng influence. I always recommend an Omega 3 fish oil and a probiotic. We love Unocardio + fish oil. Good probiotics include Udo’s Super 8 or Adult Blend, Natures Plus Immune Biome, Biokult. Best shampoo is Hope’s Relief. Oregan grape root blam is great for psoriasis on skin.
- Oral thrush: Wash out mouth with grapefruit seed extract – Higher Nature Citricidal is best. Then take a probiotic that contains Saccromyces boulardii – try Optibac Saccromyces or Viridian Saccromyces blend.
- Immune Boost: At the minimum take Vitamin D, C and zinc. Olive leaf extract is a potent anti-viral. Beta glucans and echinacea are great for supporting immune system against viruses. N-Acteyl Cysteine is a powerful immune support – especially for anything respiratory. We love BioNutri Elderberry Complex and Dr. Clare Immitone – capsules and tincture.