GAL magnesium bisglycinate is a next-generation magnesium with the power of glycine.Magnesium bisglycinate is the magnesium salt formed with glycine amino acids, and as such, it helps supply the body with not only magnesium but glycine as well. Glycine has a number of beneficial effects of glycine: It can boost the efficiency of insulin, and significantly reduces the blood sugar level boosting impact of glucose - and so that of carbohydrates.
Many beneficial effects of collagen are due to its high glycine content: it reduces wrinkles, increases the elasticity of the skin, and rejuvenates and hydrates the skin.
It can help detoxify the body and contributes to a more relaxed sleep.
In this GAL product, magnesium is present and bound to glycine amino acid, so it is a “fully reacted” organic form. Therefore, our experience is that this magnesium bisglycinate product does not cause magnesium side effects such as a loose stool or associated problems, even for those with a sensitive stomach. General Dosage: Daily 2 capsules. Take one capsule in the evening after dinner or before going to bed, and the other after any meal.For Sleep Dosage: 2-4 capsules per day. Take 1 or 2 capsules before going to bed and 2 capsules after a meal during the day.Do not exceed the recommended daily consumption! Dietary supplements do not replace a balanced diet or a healthy lifestyle.Ingredients: 100 per cent magnesium bisglycinate (“fully reacted”), gelatin (capsule shell)
Each capsule contains 820mg of magnesium bisglycinate from which 100mg is well-utilised elementary magnesium.
More Information | Size | 90capsules |
| Type | Capsule |
