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- Vitamin C, to support the normal functioning of the nervous system. Our adrenal glands need vitamin C to produce stress hormones, but unfortunately stress can deplete levels of vitamin C.
- Vitamin B5, also known as pantothenic acid, is an important nutrient for stress resiliency. When our stress levels increase, so do our requirements for vitamin B5.
- Magnesium, to support a normal stress response and promote relaxation. This essential mineral can become depleted during times of stress so it’s crucial to keep levels topped up.
- L-theanine, an amino acid from green tea which is associated with relaxation. L-theanine also supports the production of GABA, a calming brain neurotransmitter
- Ashwagandha, an adaptogenic herb that has long been used to support a healthy stress response. Resilience features ashwagandha as KSM-66®, a high-potency and extensively studied extract.
- Siberian ginseng, which may support the body's resistance to stress and help to optimise energy levels.
- Reishi and cordyceps mushroom extracts, which have traditionally been used as adaptogenic herbs, to increase the resistance and adaptability to fatigue, stress and anxiety.
- Lemon balm, known for its relaxation properties. Studies have shown that supplementation with lemon balm may relieve markers of anxiety and insomnia.
Nutrient Description | Per Capsule | % NRV |
---|---|---|
Vitamin C | 50mg | 63 |
Vitamin B5 (calcium pantothenate) | 50mg | 833 |
Magnesium citrate | 22.5mg | 6 |
KSM-66® Ashwagandha Extract (Withania somnifera) | 100mg | ~ |
Siberian Ginseng Extract 25:1 (Eleutherococcus senticosus) | 75mg | ~ |
Cordyceps Extract 4:1 (Ophiocordyceps sinensis) | 62.5mg | ~ |
Reishi Extract 10:1 (Ganoderma lucidum) | 25mg | ~ |
Lemon Balm Extract 10:1 (Melissa officinalis) | 25mg | ~ |
Capsule Shell: Hydroxypropyl methylcellulose (capsule) | - | - |
NRV = Nutrient Reference Value - No Established NRV | - | - |
Size | 60capsules |
---|---|
Type | Capsule |
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