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Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which converts food into energy.
Vitamin B-complex is important for energy production, immune health and nervous system function. B vitamins play a vital role in cellular respiration and helping turn food into energy.
Solgar Megasorb B-complex is formulated for optimal absorption and utilisation. This formula additionally provides some coenzyme B vitamins in a body-ready state.
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal, or as directed by a healthcare practitioner.
One (1) tablet provides: Soya Lecithin (providing phosphatidylcholine) 50mg Pantothenic Acid (as d-Ca pantothenate, pantetheine) 50mg Vitamin B6 (pyridoxine HCl, pyridoxal-5-phosphate)50mg Thiamin (vitamin B1 as thiamin mononitrate, cocarboxylase)50mg Riboflavin(vitamin B2 as (riboflavin and riboflavin-5-phosphate)50mg Niacin (vitamin B3 as niacin, niacinamide)50mg Inositol50mg Choline (bitartrate)21mg Magnesium (citrate)20mg Folacin (folic acid prep.)400ug Biotin (as prep.)0.05mg Vitamin B12 (cobalamin)50ug.
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